Atlanta floods ARE crazy !

I just wanted to do a quick post to let y'all know I am still doing my HCG diet, but haven't posted in a few days due to the floods here in Atlanta.  But I am hoping to get caught up here tonight after I get home from work.

I am working on a project at work that the dealine is in a few weeks, so I had to work this weekend.  Then on my way to work Monday morning I was stuck in traffic for 5 hours !!!!  There was a land slide on HWY 78 so I was stuck there for 2 hours before I could finally get turned around.  Then when heading the other direction (still trying to find a way to work) I got stuck for another 3 hours as a river had overflowed and trapped a bunch of us in a small strip.  After 5 hours I finally made it back home.  I dont think I ever made it a few miles from my house on HWY 78, but had to go about 20 miles out of my way to find a road that wasnt flooded to slip back into my subdivision.

Now dont get me wrong, I am grateful that I didnt have any flooding myself as there are many who have lost their homes or business.  But wow, what a pain this has been.

Anyway, I have had to work a lot of overtime (yes I even worked about 10 hours AFTER I finally got back home Monday).  And it has left me with no time to update my blog.  So when I get home tonight I am hoping to get my progress updated here.

Well, off I go to work - gotta pick up my supplies and HCG at the post office on the way in.  PO wouldnt leave them at the door, I am assuming due to the floods, so I have to stop and pick them up.

EVERYONE HAVE A GREAT DAY !

R1P2D9, 284.0, -0, TOTAL -12.0 -- First no loss day

No loss is no surprise really, as I drank diet coke and missed a whole meal yesterday.  Also no BM this morning.  (TMI haha but those trying to find out if this is for them, this is a reality in any diet that does not include enough fiber).  I drank some smooth move tea and that did the trick (found at Krogers in the health food section)

So today is the weekend and I am totally on plan.  I will just need to be more careful at work, make sure I take my lunch break, and dont forget to take in my water.

I am having some thoughts today about food I would like to have, but not as bad as the first few days on VLCD.  Not sure if its from missing food yesterday, let down of no loss, or its the 2nd day after no injection.  But I am staying strong and not going to run down to the quicktrip and binge on junk haha. (doubt that is the no injection day as I have not heard of that being an issue - but I will watch next week to see if there is a pattern)

Well to fight this urge to eat MAC & CHEESE, I am going to get a cup of choco almond tea :)

Everyone have a GREAT DAY!
(how many days is it to P3?  haha)