R1P2D4, 292.0, -3.5, TOTAL -4.0 - got a dang headache

Well, that is no surprise as I lost 3.5 lbs yesterday and I normally get headaches when starting a low carb diet.  And this is low carb, low cal, no diet coke, etc.  But I also know from experience that this will pass in a day or two.


I am not missing my diet cokes, which is odd, as I had been drinking more diet coke than water prior to starting my HCG plan.  I am having more coffee and tea though.  And trying real hard to get my water in, but so far have only managed about 70 ounces a day.


Still not hungry today, but did feel a little mental "I want something else" about mid day.  But it passed and I am thinking tomorrow will be easier.  The headache is now just mild now compared to the raging one from earlier today.


I did use a few spritz of ICBINB on my fish tonight.  Some folks report that the can use it in P2 without issue, some can't.  So I will see tomorrow morning how that went.  I really doubt that I will use it again anyway, as it didn't really add much to the taste.  But I do need to find some seasoning for fish.  Chicken and beef, no problemo, I have lots of Ms Dash for those.  I am just not used to cooking fish.


Its been a long day trying to get this blog started, so time to go nighty night.  Cant wait to see what my weight is tomorrow :)